​NOW AVAILABLE WORLDWIDE

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My Heart, My Self - A Guide For Women Who Do Too Much is now available in paperback, eBook and pdf formats. This unique memoir includes practical tips on how women can recognize daily stressors and learn to slow down. Based on the real-life story of a career woman and mom of two, this easy-to-read guide is sure to make you reflect on ways you can change your own life to be happier and healthier. 
My Heart, My Self will make you realize that you don't have to do it all, all of the time. 

CLICK TO ORDER A SIGNED COPY!

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AMAZON - UNITED STATES
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BARNES & NOBLE STORES 

“Whether you are a new grad, stay-at-home mom or business executive, we all put so much pressure on ourselves to be all and do all for everyone else. My goal is to help women realize that no one is exempt from health issues. I am living proof that if it can happen to me, it can happen to you.” -Kerrie Lee Brown, AUTHOR 
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